Hitting the age of 30 comes with a lot of mixed feelings. Like all of a sudden, there’s this pressure to settle down, get a “real job” and find someone you’re prepared to spend the rest of your life with. Get involved in a fitness regime.
Find a physical activity that brings you pleasure, whether it’s running, dancing, swimming, cycling or any other form of exercise, and challenge yourself. Cut down those extra calories that you’ve been consuming, stop eating out much and try to restrict yourself to a healthier diet on most of the days (occasional indulgence is fine!). All these will not only help you in shedding some kilos now but also help you to look younger in the days ahead.
Go on a blind date
Who knows, your best friend’s colleague’s brother might end up being the man of your dreams… you won’t know unless you give it a try.
Start or end your day by noting three things that you’re grateful for, no matter how big or small. Do this for long enough and, with time, you’ll notice a change in your thinking. While it’s far easier to complain and be negative, expressing gratitude will gradually help you see the positives a lot more and hey, who wouldn’t want that?
Stop living for social media
You may have been all about social media in your twenties but now you should start getting detached from social media as much as possible. The world doesn’t need to know where you are traveling, what you are having for dinner or your favourite sleepwear! So keep them to yourselves! Let social media be a route to connect to distant friends.
Take a solo trip
Solo travelling is one of the most liberating things you can do. Traveling by yourself will definitely push you to get out of your comfort zone, help you discover who you really are and have experiences that you probably wouldn’t have had if you traveled with someone else. It will also give you valuable thinking time, to discover your passion and to walk down the unknown trails with strangers.
Stop having regrets
Realizing that you’ve made a huge mistake by not taking up an amazing job offer abroad might seem like the end of the world, but it’s not. As you’ll grow older and wiser, you’ll understand that these things are better to be flipped as old pages and move on. People might keep reminding you of the things that ‘you could have done’ and the things that ‘you just skipped out carelessly’ – but for your own good – stop having regrets for things that never happened.
It might seem too early to make retirement plans – but there’s no harm in saving early, Every single penny counts. You don’t know what the future has in store for you, hence it is always good to be on the safer side and to have enough money in your bank account.
The sooner we learn to love and accept ourselves, the better. You deserve to be loved not only by those around you but by the most important per